Zinc is one of the good books ingredient, people prefer to boost the overall immune system, treat diarrhea, and help with improving the overall memory. A lot of people in your surrounding may be willing to consume it especially for encouraging good health and well-being. But still there are many among us who overlooks those magical zinc benefits for skin.
Knowing that free radicals in the body are an enemy of skin, zinc play its role. The presence of potential antioxidant properties in zinc helps in clearing out the skin, reducing the effects caused by sunburns, further eliminating the signs of aging skin.
Over the time, there are certain questions coming forward regarding its’ application. A lot of people sounds confused about if zinc is to intake orally or applied for the best skin results. If you are one of those concerned about the health of your skin, trust me, these magical zinc benefits for skin will make you feel on top!
What is a zinc?
Zinc is a chemical element or an important mineral that is needed in different cellular processes in human body. It is one of the demanded ingredients for several health benefits, including cell growth, hormone production, immunity booster, thyroid functioning, eye health, blood clotting, and a lot more.
Zinc is not a mineral that produces in the human body. Instead, it needs to be supplemented in via food rich in zinc or through supplements. Luckily, there are both animal and plant-based foods that are great zinc sources. If you are zinc deficient, your body may not be able to heal early no matter if the issue is relating to the skin.
Magical zinc benefits for skin
If you are one of the skincare junkie, you may have come across number of different personal care products. From the regular moisturizer to the sunscreen, toner, and other items, the presence of zinc may amaze you. Having rich in antioxidants, anti-bacterial, and anti-inflammatory properties, zinc offers multitude of benefits for the skin.
Let’s dive in and check out what are they;
Helps skin in staying hydrated and moisturized
Age is not something that stops. Every day you grow and grow and what you lose is your skin’s ability to regulate that moisture. Zinc as an ingredient is popular for preventing and decreasing transepidermal water loss (TEWL) from the skin. It helps with improving the skin functionality, thereby helping to keep it hydrated and moisturized.
According to the dermatologists, dry skin becomes the cause of reduced moisture. So removing it with zinc helps improving skin’s natural barrier function.
Helps reduce acne
Acne pops out when the skin is oily, dirty, and carries build-up bacteria. The skin pores let them rest and soon it starts appearing swollen, red, and tender. If not treated, simple acne may turn into comedonal acne.
The anti-inflammatory and antibacterial properties of zinc helps in reducing the acne breakouts. When you do your own research, you may come across number of promising results. Furthermore, adding zinc a part of your life also helps with regulating oil production and excessive sebum.
Helps fight signs of aging skin
When your skin ages, it decreases the level of collagen and elastin level in the skin. This reduces the skin’s capacity to renew the firmness and elasticity. Thereby, making the signs of aging skin noticeable. When you choose zinc, it helps with collagen and elastin production, further supporting the underlying skin structure. Thereby, reducing the appearance of aging skin.
Prevents clogged pores
Keratinocytes is a skin cell that helps the skin product keratin in order to prepare it fight all the environmental dust and dirt. When the production takes place in excess, this may result in blocked pores and acne.
Zinc is one of the minerals that helps with the production of this skin cell. Thereby, helping out one with preventing clogged pores and any acne breakouts in future.
Photo-protection of skin
If you are too much interacted to the sun, your skin is likely to cause photo-aging hyperpigmentation and dark spots. When you ensure adding zinc in your life, it holds the ability to reflect back the sun rays, reducing the effect of the harmful UV rays. If you have come across some best sunscreens for face, the manufacturers already add zinc to it so it serves as a shield against the UV rays coming out from the sun.
Encourage the healing of skin and reduces hyperpigmentation
The anti-inflammatory properties of the zinc helps with healing the skin. Having it any way improves skin repair function, helping to relieve acne, dermatitis, and various other skin diseases.
Additionally, there are several positive effects of zinc for the skin. One of them is reducing hyperpigmentation via inhibiting melanocyte stimulating factors. Melanocytes in the skin are cells that are responsible for melanin production and when it is excess, you can see those dark spots and pigmentation. Having added zinc is again a great way to reduce melanin production.
How to incorporate zinc in your skincare routine?
Being a suitable option for all skin types, you can opt for a zinc rich cleanser and sunscreen. The two can help the skin get rid of impurities on the skin. Further offering a completely fresh feel!
Hope this helps!