weight loss journey Archives -

Hair Care, Health & Fitness, Health Care

Why I am losing weight and losing hair?

October 3, 2022 by maira salman

Are you the one on your weight loss journey like me? Losing weight and then losing hair can be a serious condition. Does this mean I am not following an ultimate hair care routine? Reasons for sudden weight loss and hair loss I have been in the situations where I suffered limited time hair loss […]

Health & Fitness

How to Lose Weight Naturally and Permanently without exercise:

September 26, 2022 by whatsthetrend

Wanna lose weight without any struggle .here some magical tricks for you . 5 PROVEN WAYS TO LOSE WEIGHT WITHOUT EXERCISE. Maintaining a traditional diet and exercise schedule might be difficult. There are, however, a number of tried-and-true methods that can make consuming less calories easy. These are useful weight loss and weight loss prevention […]

Health & Fitness, Weight loss

How to weight loss permanent and naturally

September 15, 2022 by whatsthetrend

If you’re trying to shed weight but are at the same point or haven’t been able to see any improvement, it’s possible to alter your weight loss plan. Certain weight loss programs are more effective in helping you lose weight faster and last longer than others, which is why selecting the best one is crucial. […]

Weight loss

Are peanuts good for weight loss?

June 28, 2022 by maira salman

Nuts will make you fat. I’m talking about nuts and about peanut butter. But even when it comes to a superfood, a health food like nuts, there’s a lot of people out there who are making dietary mistakes. What are these dietary mistakes? When it comes to including nuts in your diet, there are a […]

Health & Fitness, Health Care

How to stop overeating?

June 11, 2022 by maira salman

Do you ever feel like you just can’t stop eating? Well, we all do. It’s because our brains are wired to crave sugar and refined carbs, which makes you even hungrier. So let me help you with nine tips to keep you from and stop overeating. And none of them involve counting calories. Effective strategies […]

Health & Fitness, Health Care, Weight loss

Exercise more or eat less- What is better for weight loss?

June 1, 2022 by maira salman

Many people ask what is better for weight loss, exercise or the food we eat. I should say both, but they have different roles. So you might have experienced that, that you may exercise a lot and you don’t see a ton of weight loss. It’s because actually there are new studies that show for […]

Health & Fitness, Weight loss

Are you still living with these weight loss myths?

May 16, 2022 by maira salman

It’s hard to live with a bulky belly and a big body. But what do you feel about those weight loss myths we have been hearing for decades now. And how to forget the torture we’ve doing with our body? Sadly, the skinniest person here is also concerned about the weight gain and vice versa. […]

Health & Fitness, Weight loss

How to burn belly fat fast?

April 27, 2022 by maira salman

When it comes to losing weight, one of the major concerns is belly fat. Having it known as one of the major weight loss goals, what worries them most is finding out ways to do so. Is your busy schedule not allowing you to hit the gym and achieve those goals? Is your big day […]

Health & Fitness, Product Reviews, Weight loss

Weight Loss Pills with Zero Side Effects

April 22, 2021 by maira salman

Trying to lose some weight and after days of struggle when you do not find any visible results can be frustrating. Weight loss pills with zero side effects can be your first choice to get slim again. Obesity causes many health issues, and it also affects our appearance. High blood pressure, cholesterol, heart diseases, and diabetes are […]

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