Tag: healthy diet

kill your cravings
Health & Fitness, Health Care, Weight loss

How to kill your cravings?

From my personal experience of being a chubby guy and then losing weight through dieting the most difficult thing while I was dieting was beating cravings. But what are cravings now? Cravings are your enemy if you’re trying to lose weight and to beat your enemy you need to understand the enemy first. So let’s […]