We don’t need to tell you the benefits of exercise. Your friends, your neighbor, your trainer, and even your favorite celebrity or influencer will tell you that moderate activity in a week can work wonders for your body and mind. But increasingly scientist are pouring resources into finding the link between exercise and cognitive health. […]
Tag: dementia
Are you at increased risk of dementia?
Dementia happens mainly to the senior citizens but are at higher risk of dementia if they have some innocent habits. You must be thinking what is better than taking a nap especially when you are tired? But, a lot of people just lay down and close their eyes during the daytime. Researches have shown that […]