I want to share a power trifecta, a drink that you’re going to have on an empty stomach first thing in the morning. This is going to do miracles to flatten your stomach. Now, you may not realize how powerful this trifecta drink is. But I challenge you to put it to the test for seven days.
The first is just warm water. This helps stimulate digestion first thing in the morning to get your bowels moving it awakens the nervous system to prepare proper digestion.
The second part of this trifecta is lemon juice. This contains magical enzymes along with vitamin C to help purify your body and bolster your immune system. Lemons helps cleanse the blood as well as the gastrointestinal system. It acts as a natural diuretic in a gentle laxative. So if you’re retaining fluid, that bloating, this is going to be excreted from the body.
The final part of this trifecta is apple cider vinegar. The production of stomach acid and digestive enzymes which will help alleviate gas pain quickly. This apple cider vinegar increases the acidity of your stomach to allow the enzymes to work more efficiently to help break down protein. It will lower blood sugar levels. It will decrease inflammation. It will improve and speed up your metabolism. It will burn fat, it will suppress your appetite. What’s really amazing about this is if you drink this first thing in the morning on an empty stomach, this will really kickstart your metabolism.
Recipe for a flat stomach in one week
So here is what you need two cups of water. Warm water is best. Two tablespoons of lemon juice, although I prefer fresh because of the enzymes. Although make sure there’s no added sugar and one tablespoon of apple cider vinegar with the mother to mix those ingredients together first thing in the morning on an empty stomach. You will see miracle! I challenging you, try it for seven days and you will see the difference. You’re going to experience a healthier glow. You’re going to feel so much more energy, less bloating this and flatter stomach.
