get rid of smelly armpits

How to get rid of smelly armpits?

Smelly armpits are embarrassing and self-conscious – even it is one of the common issues with many people. The odor of armpits is known as BO that stands for Bromhidrosis. Stinking feels off but other than that it is not much of concern generally. Are you annoyed with stinky underarms and do not why they stink too much? Are you looking for some ways to get rid of smelly armpits? Worry not in this article you will get to know all about armpit odor and how to get rid of smelly armpits

What causes smelly armpits?

Here is the fact check about underarms smell – it is not your sweat that smells; on the contrary, there is a particular type of bacteria that leads to smelly armpits.

There are two types of sweat glands Apocrine and Eccrine.

  • Eccrine glands cover most parts of our body, and they open directly on the skin surface layer.
  • On the other hand, apocrine glands lay at the skin areas where there are lots of hair follicles, including armpits. The apocrine glands empty into the hairs instead of opening up. After unloading, they open up to the surface of the skin.

Whenever a human body heats up, eccrine glands release sweat that cools down the body temperature and saves from many health problems. The sweat usually is odorless, and the smell occurs when bacteria on the skin starts to break down. Moreover, few reasons cause sweat to smell – for instance, certain foods and drinks and some medicines’ side effects include armpit smell.

Apocrine glands are odorless as Eccrine – the apocrine glands work under stress, and it is fluid with no odor. The extracted fluid develops a smell when it comes to contract with the bacteria on your skin. The Apocrine glands start working actively when a person reaches puberty, and that’s when you might notice the underarm smell.

Sweating is normal, but some people smell more than usual. The excessive sweat is a medical condition which is known as Hyperhidrosis. People with Hyperhidrosis sweet much more than usual and they might have sweaty hands, feet and armpits. The sweat interacts with the bacteria on the skin, and they have stinky feet and armpits. You may consult the doctor to get rid of this condition; your doctor will run a few tests to confirm your condition. Eventually, you will get the best odor treatment and less sweat.

Myths about Smelly armpits:       

Here are a few myths about underarm smell:           

Sweat is not smelly:

There is a common myth that sweat stinks, but in reality, it does not. The smell occurs when the sweat interacts with the bacteria on the skin, and with proper treatment, it can go away. Sweating is a natural process, and it’s the bacteria on dead skin and hairs of armpits that cause the sweating stink.

Sweating means weight loss:

It is not scientifically proven – we sweat a lot when we jog or do some workout, but it does not mean losing kg. If we lose any weight through sweating, we will get it back after we hydrate. Weight loss from sweating is called water weight. So eventually you get it back!

Also learn; 33 weight loss tips
Does sweat help in Detox?

No, it does not! Detoxing is relevant to Kidneys and Liver. The liver helps to cleanse the body and replace and replenish old and damaged cells. On the other hand, kidneys filter the blood from waste and regulate salt and mineral levels by pushing out excess toxins through the urination. The musk scent is an indicator of pH level of armpit skin, and it is affected by many factors like hormonal issues, stress level etc.

How to get rid of smelly armpits?

There are many natural ways and medical treatment which are proved to be best odor treatment, and here are few of them:

Wear loose clothes:

Prevention is better than cure, and when you are suffering from smelly armpits wearing loose cloth. Loose-fitting breathable fabrics like linen and cotton are best for you when you sweat a lot. These kinds of stuff allow you to stay more relaxed and get less sweat.

Shave armpits regularly:

According to the study in 2016, it was suggested that people who shave or wax their armpits regularly sweat less, and there are fewer chances of armpit odor.

Maintain Hygiene:

It is better to maintain hygiene – bath regularly with good soap, also after you come back from workout or jogging. It will keep bacteria away, and you can stay out from any odor and excessive sweat.

Manage stress:

Stress is one reason for excessive sweating, so if you manage your stress correctly, it will help in odor treatment. The stress management and techniques used for anxiety reduction can help in moderating the stress reaction. Eventually, it minimizes the sweat response.

Also read; how to sleep without medication
Use Deodorant:

Antiperspirants help in reducing the amounts of sweat by blocking pores that release sweat. On the other hand, deodorants stop sweat from smelling but do not restrict sweat.  The use of deodorants is known as one of the best odor treatment.

Natural deodorants:

Deodorants contain alcohol and different acids – and you can have many skin problems. That’s why try making your own deodorant at home. Here is how you can do that:

Use lavender oil for it’s pleasant fragrance and suppresses the underarm smell. Take five drops of lavender oil and mix it in one glass of water. Pour the mixture into a spray bottle and spray the liquid on smelly armpits. Lavender oil has strong bacteria-killing properties that will restrain smell long term.

Apple Cider Vinegar:

Apple Cider Vinegar has anti-bacterial properties. Apply it on the affected parts and get rid of the smell.

Also try Nature's Bounty Apple Cider Vinegar Dietary Supplement for weight loss
Baking Soda:

Baking Soda can keep your skin dry for a long time, and you can avoid sweat and smell.

Botolinum Injections:

Sometimes doctors might recommend Botolinum toxin injections. These injections stop excessive sweat and cure smell.


Maintain proper hygiene. Adopt a healthy diet and manage stress – to stay smell free and confident all day long.