Walking is always considered beneficial for human health. It is also one of the best ways to lose weight without any strict exercises. Walking 10,000 steps has become the latest…
Author: maira salman
Hey, everybody reading out there. This is me as mentioned above "Maira". I am not really a blogger, but a writer. My passion for writing has actually brought me here to start up with my own blog. So be ready when you intend to find out what's trending.
How to tighten belly after C-section?
The journey from pregnancy till birth is exciting, lovely, and full of sweet and bitter experiences. The nine-month journey is complete with fun stories of unexpected nausea and late-night weird…
33 Weight Loss Tips to Get Back on Track after Christmas
Christmas is over now and so, are the celebrations. You might be worried about the extra weight you have put on during the holidays. Almost every one of us ditches…
Things you should do for a strong immune system
A strong Immune system is vital to resist many diseases! The immune system is a defense system of our body that keeps the human body safe from many organisms that…
Top 23 skin tightening tips for women
Growing age comes with many changes to our body – sometimes it is our lifestyle which makes the process fast. Sagging or loose skin is one of the significant aging…
Are your period farts painful? Why?
Have you felt that you have become gassier before and during your period? Are your period farts painful and make you uneasy and less confident? If yes, then do not…
The next big thing in health
Covid 19 has affected our lifestyle; staying-in continuously for month after month has significantly impacted everything. The impact results in both good and bad ways – for instance, many people…
Menstrual cups or sanitary napkins, what is better?
Tampons, sanitary napkins, or menstrual cups for women are all popular using items to deal with the hardest part of the month throughout their lives. For centuries women are using…
Dark circles Myths and facts
Dark circles are a nightmare, and many myths revolve around why they occur and how you can eliminate it. There are several reasons why dark circles appear, and in the…
Is your menstrual cycle painful? Reasons and how to deal?
What is a normal menstrual cycle? Menstrual cycle or period cycle begins from the first day when the bleeding starts. The length of the cycle may vary from one woman…