Acne is a common skin condition that can occur anywhere on the body, but is most commonly found on the face. Acne breakouts can be unsightly and painful, and sometimes they can even be a sign of something more serious going on with your health.
While acne breakouts can happen randomly, there is actually a lot that your breakouts can tell you about your overall health. There are different acne face maps that show where acne breakouts tend to occur, and what those breakouts might mean for your health.
For example, acne around the eyebrows can be a sign of an unhealthy digestive system. Breakouts on the chin and jawline are often linked to hormonal imbalances. And acne on the cheeks is often a sign of inflammation or allergies.
Of course, it’s always best to consult with a dermatologist or other healthcare professional to get a proper diagnosis. But acne face mapping can be a helpful tool in determining what might be causing your breakouts, and how to treat them accordingly.
What are your breakouts on face telling you?
Breakout are uninvited guest and everyone reading out here will be aware of what we feel. That’s insane actually!
Whenever you’ll have one, you’ll definitely think of why me? But trust me “ITS NOT ONLY YOU”!
Life never stops with breakouts only. Instead, there is a lot more than a breakout that you may see with these eyes. So what’s in your favor here is that you can always find a secret to stop them!
Breakout on forehead
Breakout on forehead can be due to unhealthy eating and stress. Keep in mind that your digestive system and nervous systems are linked to your forehead. Hence, making it doubtful to stress-related and diet-related breakouts.
If pimples are popping up on your forehead, this may be due to unhealthy eating and stress. So if you want, these can be alleviated by eating limited sugar and of course less processed food.
Here is a tip to keep in mind; sleep for 7-9 hours and ensure being hydrated!
Breakout on hairline
This is recognized as pomade acne when the breakouts along the hairline are as a result of beauty product buildup. The presence of oil and chemical in the shampoo and makeup left overs can accumulate on the surface of the skin, getting inside the pores. So it’s better to check ultimate guide to clear pores.
As per dermatologist recommendation, you can switch to organic shampoos and conditioners along with adding best gentle facial cleanser to your skincare routine.
Breakouts on cheek
I linked these breakouts with my pillow case and smartphone. Obviously, I had been using it for long now! The phones that we use accumulates plenty of bad for your skin bacteria during the day and wiping it down is a must no matter if it appears too clean.
If you see spots on your cheek, this is due to the pillow case you keep your head on and the phone you use. Your pillow case may be causing Acne mechanica. This is referred to be the type that pops up as a result of materials touching on your face. So keep your things clean and ensure making use of the natural fabric. Do launder it after every 3 days.
Breakouts on chin and jaw
When you see breakouts on chin and jaw, these may pop up as a result of hormonal changes. These include changes in menstrual cycle, pregnancy, and increased androgen level. The changes may result in inflammation, excessive oil production, clogged skin cells, and production of bacteria. During the puberty, you may have seen them appearing in the T-zone.
If hormonal changes is causing you breakouts, eliminate dairy and add probiotics to your diet that can calm inflammation and limit pimple production.